9 Practical Ways To Improve Self-Esteem

9 Practical Ways To Improve Self-Esteem

I have a riddle for you to figure out today. What’s that thing that some people have in excess and others struggle to keep high? Congratulations if you guessed it - here’s a list of practical ways to improve self-esteem. Many of us recognize the value of improving our...

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What Rich And Successful People Really Do

What Rich And Successful People Really Do

There’s only one thing you need to do in order to become successful. Everything else might be extra. Just by doing this single thing I’m telling you here, I guarantee you will be successful in your life. It might not happen tomorrow or next week, but you’ll start...

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How To Practise Self-care During This Year

How To Practise Self-care During This Year

One of my main 2018 new year’s resolutions is to take care of myself more. During this past year, especially during the summer, I’ve been having such a tough time, where I kept beating myself up and blaming myself for every single little thing that went wrong in my...

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How To Enjoy Spending Time Alone

How To Enjoy Spending Time Alone

I think not everybody is comfortable with solitude, yet there are so many ways to enjoy spending time alone and so many things that you can only learn through solitude. I personally try to always find some time for myself - even if it’s just 5 minutes - because I find...

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The Real Secret To Motivation

The Real Secret To Motivation

Our willpower is the main tool we need to give up an addiction, a bad habit, installing a new, good one or simply convince our legs to go to the gym.   The overall secret to keep our levels of willpower high is *drumroll* to avoid entering and staying in a state...

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